Refined sugar habit kicked thanks to Forks Over Knives

It’s been 6 months since I went Forks Over Knives. In the last week I’ve noticed that I don’t crave, want or need refined sugar products whatsoever!

It’s a great feeling to know I’m completely satisfied with just fabulous food. 

No refined sugar monster making me pace around the kitchen searching in the backs of cupboards for anything to keep its hold on me. Habit well and truly kicked!

Two inches off the waist line, healthy weight and cycling most days. Who needs refinded sugar when we’ve great energy resources in oats, grains, rice, fruits and seeds?

Thanks to Forks Over Knives for helping me break the refined sugar habit!

Posted by @barefootsteveuk

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s